- the cool fall air
- the vibrant colors of the trees
- kicking leaves up
- the prairie dog with a giant butt wagging his tail at me from his burrow
- the creek
- little guys playing football with dad
- the dirt trail
- the sun rays through the clouds
- the time to process the many things on my mind
- the smiles and "good mornings" of people walking and running the opposite direction
- meeting dogs
- Coldplay
- being alone
- finishing under my goal time
- a new trail
- after the first six miles, the trail spit me out at a Starbucks, so I stopped for a quick stretch/coffee/giant cup of water break
- pushing through though the last two miles were uphill
- encouraging texts from Kel
- coming home to lots of water and a long, hot shower
Saturday, October 23, 2010
Things that made this morning's run so beautiful:
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1 comment:
Sounds like a lovely run! Glad you are taking time to appreciate the small things in life:)
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